Pokemon Nature highlighting for spreadsheet software

gistfile2.txt

Column M is the column named Nature for me, but you do have to leave it as 1 for that column.

Stat:
Increase
Decrease

Attack:
=IF(OR(INDEX(COUNTIF(M1,{"Lonely"; "Brave"; "Adamant"; "Naughty"}),)), TRUE, FALSE)
=IF(OR(INDEX(COUNTIF(M1,{"Bold"; "Timid"; "Modest"; "Calm"}),)), TRUE, FALSE)

Defense:
=IF(OR(INDEX(COUNTIF(M1,{"Bold"; "Relaxed"; "Impish"; "Lax"}),)), TRUE, FALSE)
=IF(OR(INDEX(COUNTIF(M1,{"Lonely"; "Hasty"; "Mild"; "Gentle"}),)), TRUE, FALSE)

Sp. Attack:
=IF(OR(INDEX(COUNTIF(M1,{"Modest"; "Mild"; "Quiet"; "Rash"}),)), TRUE, FALSE)
=IF(OR(INDEX(COUNTIF(M1,{"Adamant"; "Impish"; "Jolly"; "Careful"}),)), TRUE, FALSE)

Sp. Defense:
=IF(OR(INDEX(COUNTIF(M1,{"Calm"; "Gentle"; "Sassy"; "Careful"}),)), TRUE, FALSE)
=IF(OR(INDEX(COUNTIF(M1,{"Naughty"; "Lax"; "Naive"; "Rash"}),)), TRUE, FALSE)

Speed:
=IF(OR(INDEX(COUNTIF(M1,{"Timid"; "Hasty"; "Jolly"; "Naive"}),)), TRUE, FALSE)
=IF(OR(INDEX(COUNTIF(M1,{"Brave"; "Relaxed"; "Quiet"; "Sassy"}),)), TRUE, FALSE)